1 to 1 & Group Classes
One to one or private group training is the best and quickest way to achieve your fitness goal.
Whether you want to lose weight, tone up, improve physical fitness or learn specific boxing techniques, Cornelius will put together a personalised six-week program that will get you to where you want to be.
Sessions include cardio, strength work, pad work, footwork, flexibility and toning exercises.
1 to 1 Boxing Classes
|Taster Session (30 minutes) – £20|
|1 to 1 Training (1 Hour) – £35|
|1 to 1 Training (6-Week Program) – £195|
Group Boxing Classes. Team up with a friend and save.
|2 Students (1 Hour) – £40 (£20 each)|
|2 Students (6-Week Program) – £225 (£112.50 each)|
|3 Students (1 Hour) – £45 (£15 each)|
|3 Students (6-Week Program) – £255 (£83 each)|
Book now by calling 07985 062 616.
There are advantages to training with a friend as you can both get more out of a session.
Pad and bag work and technical training can be quite demanding so, while you rest between sets, you can still learn technique as you watch your friend.
High intensity interval training is the best way to get results fast – click here to see our Testimonials for real-life results.
Photos from the Fit 2 Box Gym in Bournemouth
A couple of quick videos to show Corney putting some of his clients through their paces on the pads.